Inviting students with a practice to align and awaken focusing on Conscience movement, uniting ones natural balance between the mind,body and breath. Awakening the mind strengthening the body Through beautiful fun sustainable sequences.
Inviting all level students to move slow and steadily. Focusing on breath and alignment. Moving continuously to find the natural agreement...
Inviting students with a practice to align and awaken focusing on Conscience movement, uniting ones natural balance between the mind,body an...
Inviting new and seasoned students. Cultivate detailed mindful sequenced movement. Encouraging focus on breath and personal alignment. Movi...
Inviting students with a practice to align and awaken focusing on Conscience movement, uniting ones natural balance between the mind,body an...
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